ACNE

"Know Yourself" A Key Prescription for Healthier Skin

"Know Yourself" A Key Prescription for Healthier Skin

So lately I've been head down in Dr Grossbart's book 'Skin Deep' and resonating with so much of his wisdom. He talks about how our skin is the only organ that is not protected by the walls of the body and as our largest organ and more vulnerable part of our body it is often a direct display of our internal conflicts and emotions. He talks about healing our skin by knowing ourselves at the most deepest level.

Relaxing into the Skin You're In

Relaxing into the Skin You're In

The way I see it now, if it wasn’t for acne- I simply would not be where I am today! Seeing countless practitioners of every variety: Doctors, beauticians, dermatologists, naturopaths, acupuncturists and nutritionists and having numerous treatments including colonics, juice fasts, micro dermabrasion and countless facials, I decided to study nutrition to learn in detail how to heal acne for myself…I decided to be my own guinea pig and if one of the talented practitioners I had seen had healed me, I doubt I would have walked down this path and changed my life (for the better) completely.