HOLISTIC NUTRITION

"Know Yourself" A Key Prescription for Healthier Skin

"Know Yourself" A Key Prescription for Healthier Skin

So lately I've been head down in Dr Grossbart's book 'Skin Deep' and resonating with so much of his wisdom. He talks about how our skin is the only organ that is not protected by the walls of the body and as our largest organ and more vulnerable part of our body it is often a direct display of our internal conflicts and emotions. He talks about healing our skin by knowing ourselves at the most deepest level.